Foundational
Automate the Act of Repetition
Behavior Change Strategies
Automating repetition removes the burden of repeated actions by having the system handle them. Once the user sets a preference or pattern, the system takes over.
This reduces decision fatigue, saves time, and ensures consistency. It converts a repeated conscious choice into a one-time setup.
Example: Subscription services (auto-replenishment), recurring bill payments, saved payment methods, or scheduled social media posts.
Quiz
Pass: 3/3 correct1. Automating repetition primarily helps reduce:
2. Which is an example of 'smart automation'?
3. A key design guideline for automation is: